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  2. Description

    The lemon tree produces a pointed oval yellow fruit. Botanically this is a hesperidium, a modified berry with a tough, leathery rind. The rind is divided into an outer colored layer or zest, which is aromatic with essential oils, … See more

    Origins

    The lemon, like many other cultivated Citrus species, is a hybrid, in its case of the citron and the bitter orange.
    Lemons were most likely first grown in northeast India. The origin of the word lemon may … See more

    Cultivation

    Lemons need a minimum temperature of around 7 °C (45 °F), so they are not hardy year-round in temperate climates, but become hardier as they mature. Citrus require minimal pruning by trimming overcrowde… See more

    Uses

    Lemon is a rich source of vitamin C, providing 64% of the Daily Value in a 100 g reference amount (table). Other essential nutrients are low in content.
    Lemon juice and rind are used in a wide variety of fo… See more

     
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  2. Lemons 101: Nutrition Facts and Health Benefits

     
  3. 6 Evidence-Based Health Benefits of Lemons

  4. Lemons: Benefits, nutrition, tips, and risks - Medical …

    Jul 24, 2023 · Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C and consuming them may reduce the risk of heart disease and cancer.

  5. Lemon: Health Benefits and Nutrition - WebMD

  6. Lemon | Definition, Nutrition, Uses, & Facts | Britannica

    Nov 23, 2024 · Learn about lemon, a small tree or bush of the rue family and its edible acidic fruit. Find out how lemon is cultivated, processed, and used in various dishes, drinks, and products.

  7. Lemons: Benefits, Nutrition, Who Should Avoid Them

    Feb 6, 2024 · Lemons are a nutritious citrus fruit that can provide several health benefits, such as boosting the immune system, lowering blood pressure, and preventing cancer. Learn about the nutrition facts, possible risks, and who …

  8. What Happens to Your Body When You Eat Lemons …

    Dec 1, 2023 · Lemons are a citrus fruit rich in vitamin C, antioxidants and flavonoids. Learn how lemons can improve your skin, kidneys, iron absorption and more, and what potential drawbacks to watch out for.

  9. Lemon Nutrition Facts and Health Benefits - Verywell Fit

    Aug 12, 2021 · One lemon (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. Lemons are an excellent source of vitamin C.

  10. Top 5 Health Benefits of Lemon: Immunity, Skin, More …

    Apr 28, 2024 · Lemons are citrus fruits that are high in vitamin C, antioxidants, and fiber. They can support healthy immune function, collagen production, iron absorption, and kidney health. Learn how to add more lemons to your diet with …

  11. All Your Questions About Lemons Finally Answered

    Oct 21, 2023 · Learn everything you need to know about lemons, from their origin and types to their nutritional value and culinary applications. Discover how lemons can boost your immune system, relieve cold symptoms, and enhance your …

  12. Lemon: 4 Benefits, Nutrition, and Facts - Health

  13. 31 Types Of Lemons And What Makes Them Unique

  14. 13 Impressive Health Benefits of Lemon - Natural Food Series

  15. Eat Lemons Instead of Pills If You Have 1 of These 13 Problems

  16. 11 Evidence-Based Benefits of Lemon - Organic Facts

  17. Lemons 101: A Complete Guide - Everyday Health

  18. Lemons: Health Benefits, Nutrition, and Side Effects - eMediHealth

  19. What Are Lemons? - The Spruce Eats

  20. Lemons: Health Benefits & Nutrition Facts - Live Science